missing sleep

Oh man last night was a looong night. I think I got about 3 hrs of sleep. Bauer woke up about 3 times, Abbey 2 times, and Griff was up every 45 mins. It was aweful, I am so tired, and they still woke up at 6:50! Jeff was on Call with the police last night so He's trying to get some sleep now. I already feel cranky, I hope I won't be to grmpy today. I was going to go to the gym today but I don't now if I have it in me tonight. When was the last time that all 3 kids slept all night long. I miss sleep. I guess that goes with having kids. Any tips on how to get a 3 yr old with sleep apnea to sleep?